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If you are struggling with substance abuse, please know that help is available
It's tough to admit when you might be struggling substance abuse. But recognizing the problem is the most important step towards getting better. No one is alone in this journey, and there are people available to support you back to a healthier life.
Reaching out can be hard, but even baby steps can make a huge impact. There are support groups that ensure anonymous guidance 24/7.
Remember, getting better is possible. Show yourself grace. You deserve a life free from the burden of substance use.
Looking for Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings overwhelm you, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will be there for you and help you navigate through challenging times. It's a simple, safe, and effective way to get help when you need it most.
Facing challenges?
It's important to remember you have support available. Your health and well-being should always be a top priority. If you're feeling overwhelmed or stressed, please reach out for help with someone you trust or a professional. There are many people who want to support you and they can make a difference. Remember, you deserve support.
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